Sunday, October 13, 2013

Wonderful Fall Vegetable Saute

Here's one for my veggie friends.  Just look at the color of these wonderful and tasty fall vegetables.


Try this combination of onion, carrot, beetroot, celeriac and garlic.

Chop all the veggies up in roughly the same size except for garlic, chop the garlic up finely.

In a heavy saute pan over medium high heat add the 1 tablespoon of butter depending on how many veggies you are cooking.  When the butter starts to foam add the onion, carrot, beet and celeriac.  Season with salt and pepper and a pinch of cayenne.  Cook shaking the pan once in a while, until almost done then add the garlic.

At the last minute you throw in a big handful of spinach if you would like.  I like this dish for breakfast with an over-easy egg on top.  This is a perfect mix of fiber, protein and fat.

Bon Appetit!  Chef Hobbes






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