Awesome!
Salmon, roasted cauliflower and garlic puree, on a bed of buttery greens, with a white wine, butter sage sauce...
This dish is so easy to make, and so rewarding to eat...
Recipe for two:
1 small cauliflower, trimmed and sliced into 1" thick slices
1 head of garlic, broken up, but leave the skins on
2 fillets salmon, one third of a pound each
1 c yellow onion, chopped
3 c mixed greens such as chard or kale, chopped
6 sage leaves, finely sliced
olive oil
2 T butter
salt and pepper
1/2 c white wine
1/2 c veggie stock
Heat up the oven to 375* - and place the cauliflower and garlic (skins on) into a roasting pan, and coat everything with a good amount of olive oil and season with salt and pepper. Roast until light golden brown, turning once, about 40 minutes.
When they're almost done start the sauteing the onions in a little olive oil and butter, over medium heat. Cook until soft.
While that's happening put the cauliflower into a blender. Now squeeze the garlic out of the skins into the blender. Add some extra virgin olive oil, a pinch of salt and a little veggie stock if needed to get the blender going. Blend until pureed. Transfer to a dish and keep warm in the oven, or in a pan on the stove.
In a heavy saute pan put a little olive oil in and heat over medium high heat. When the oils hot place the salmon into the oil (presentation side down or skin side up) shaking back and fourth as you go, to avoid sticking. Cook until brown and turn to finish the cooking. NEVER TURN FISH MORE THAN ONCE! When done transfer to a warm oven.
Add the greens to the onions to wilt.
Wipe out any bits and oil from the pan that you cooked the salmon in, and add the wine. Reduce by two thirds over medium high heat. When done add the stock and do the same. When done add the sage and shake the pan bake and fourth. Turn off the heat and add one tablespoon of butter, keep shaking the pan as you go until the butter has melted and sauce shines....
Plate the greens onto warm plates, then puree, salmon and sauce.
Bon Appetit! Chef Hobbes
Committed to teaching the art and ease of cooking real, local, organic foods -- instead of processed foods from boxes and cans -- in order to sustain optimal health and weight for kids and adults. World-renowned Chef and Author Jamie Oliver is quoted in his book "Jamie's Italy" as saying, "My kids' generation is the first to be expected to die before their parents." How shocking is that? CNN was quoted as saying, "There is a coronary time bomb waiting to go off in our young children."
Saturday, December 29, 2012
Salmon, Roasted Cauliflower and Garlic Puree On a Bed Of Buttery Greens With a White Wine Sage Sauce
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