Here's one for my veggie friends. Just look at the color of these wonderful and tasty fall vegetables.
Try this combination of onion, carrot, beetroot, celeriac and garlic.
Chop all the veggies up in roughly the same size except for garlic, chop the garlic up finely.
In a heavy saute pan over medium high heat add the 1 tablespoon of butter depending on how many veggies you are cooking. When the butter starts to foam add the onion, carrot, beet and celeriac. Season with salt and pepper and a pinch of cayenne. Cook shaking the pan once in a while, until almost done then add the garlic.
At the last minute you throw in a big handful of spinach if you would like. I like this dish for breakfast with an over-easy egg on top. This is a perfect mix of fiber, protein and fat.
Bon Appetit! Chef Hobbes
Committed to teaching the art and ease of cooking real, local, organic foods -- instead of processed foods from boxes and cans -- in order to sustain optimal health and weight for kids and adults. World-renowned Chef and Author Jamie Oliver is quoted in his book "Jamie's Italy" as saying, "My kids' generation is the first to be expected to die before their parents." How shocking is that? CNN was quoted as saying, "There is a coronary time bomb waiting to go off in our young children."
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