In the photograph are some good fats. Coconut oil, olive oil, extra virgin olive oil and butter! According to my research, (which by the way you can see who's saying what in the side bar of my blog, entitled Research), these are the only fats that are good for us, and they help keep the heart and joints happy!
We are so lied to in this country, by people that just want to sell you something to get rich!
According to Dr. Mercola, at www.mercola.com, Wesson Oils has a class action suit against them. Apparently 95% of their oils, including vegetable oil, canola oil, corn oil and best blend, contain GMO!
Incidentally, you should never consume canola oil, which is made of rapp seed oil, which is a member of the mustard family! Like what mustard gas was made of! You gotta love corporate greed...
Bon Appetit!
