Awesome salad!
My green mango turned out to be really ripe and wonderful, Oh well, but trust me this works with an unripe mango...
Recipe for two:
2 big handfuls of simple lettuce mix with romaine
1 small sweet red pepper, thinly sliced
6 scallions, thinly sliced on the diagonal
1 mango, sliced or cubed
1/2 avocado, sliced
extra virgin olive oil
juice of one fresh lime
pinch cayenne, salt and pepper
1 t sherry vinegar
handful of roasted peanuts
Assemble all the ingredients in a large stainless steel bowl, leaving out some of the mango and avocado slices for decoration... Toss and plate on to cold plates!
Bon Appetit! Chef Hobbes
Committed to teaching the art and ease of cooking real, local, organic foods -- instead of processed foods from boxes and cans -- in order to sustain optimal health and weight for kids and adults. World-renowned Chef and Author Jamie Oliver is quoted in his book "Jamie's Italy" as saying, "My kids' generation is the first to be expected to die before their parents." How shocking is that? CNN was quoted as saying, "There is a coronary time bomb waiting to go off in our young children."
Showing posts with label salads. Show all posts
Showing posts with label salads. Show all posts
Tuesday, November 6, 2012
Monday, October 24, 2011
Lunch: Fall Pear and Arugula Salad with Balsamic Drizzle
In large bowl add the washed and dried arugula, then add the vinegar, oil, salt and pepper, now gently mix all ingredients with your clean hands, do not use tongs or spoons, you don't want to bruise the leaves. Arrange on your plate and garnish with thinly sliced ripe pears, and shaved Parmesan cheese, then drizzle the balsamic reduction.
Recipe: serves one
Hand full of arugula
1 Tablespoon Hazelnut oil
1 splash balsamic vinegar
1 large pinch each salt and pepper
1/2 thinly sliced ripe pear
shaved Parmesan cheese to taste
drizzle balsamic reduction
To make reduction drizzle, add one bottle balsamic vinegar to a saucepan, over high heat bring to a boil making sure hood fan is turned on! Reduce heat to slow to medium roll, it takes some time for it reduce down about 30-45 minutes, you will end up with only about a 1/4 of the volume you had before you started. Most people add sugar at this point, I use honey, so turn the heat off and add the honey stirring until dissolved or the reduction has thickened, keep your eye on it, don't let it get to thick. Let it cool and transfer to bottle or jar..
Bon Appetit!
Recipe: serves one
Hand full of arugula
1 Tablespoon Hazelnut oil
1 splash balsamic vinegar
1 large pinch each salt and pepper
1/2 thinly sliced ripe pear
shaved Parmesan cheese to taste
drizzle balsamic reduction
To make reduction drizzle, add one bottle balsamic vinegar to a saucepan, over high heat bring to a boil making sure hood fan is turned on! Reduce heat to slow to medium roll, it takes some time for it reduce down about 30-45 minutes, you will end up with only about a 1/4 of the volume you had before you started. Most people add sugar at this point, I use honey, so turn the heat off and add the honey stirring until dissolved or the reduction has thickened, keep your eye on it, don't let it get to thick. Let it cool and transfer to bottle or jar..
Bon Appetit!
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