So we arrived home from Hawaii late the other night, tired and hungry! So here's a quick scramble idea that's ready in about 25 minutes!
There's no excuse for not cooking healthy food!
Recipe for four:
2 (fresh) andouille sausages, skins removed
1 onion, chopped
1 leek, chopped
4 cloves garlic, finely chopped
1 apple, chopped and core discarded
4 leaves kale, stems removed and chopped
Handful baby spinach
Salt and pepper
Pinch of paprika, cayenne and chili flakes
1 c rice
Olive oil
Butter
First, get the rice going. While that's happening, add a little olive oil and butter to a saute pan over medium high heat. When the pan is good and hot add the onion, apple and leek, and toss or stir. After cooking for about 3 minutes add the sausage breaking it up into small pieces as you go. Cook until almost done, then add the garlic, kale, spinach and seasoning. When the greens have melted serve onto warm plates along with the rice...
Bon Appetit! Chef Hobbes
Committed to teaching the art and ease of cooking real, local, organic foods -- instead of processed foods from boxes and cans -- in order to sustain optimal health and weight for kids and adults. World-renowned Chef and Author Jamie Oliver is quoted in his book "Jamie's Italy" as saying, "My kids' generation is the first to be expected to die before their parents." How shocking is that? CNN was quoted as saying, "There is a coronary time bomb waiting to go off in our young children."
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