There's nothing like fish cooked in parchment, for a wonderful moist, tender and buttery dish!
I served our salmon with roasted cauliflower and garlic, with sauteed kale, and white wine butter sauce. You can search my blog for these recipes!
Here's how to cook fish in parchment!
First get the oven turned on and set to 350* - Place one piece of salmon (or two small pieces) into the center of a piece of parchment paper. Brush the fish with extra virgin olive oil and season with salt and pepper.
Sprinkle on some finely sliced red onion, and a handful of halved cherry tomatoes. Put a nice chunk of butter on top, and a tablespoon of white wine.
Close up the paper by folding. Or you can use steel paper clips! Place onto a baking sheet, and put it in the oven for 20 - 30 minutes or until done.
Bon Appetit! Chef Hobbes
Committed to teaching the art and ease of cooking real, local, organic foods -- instead of processed foods from boxes and cans -- in order to sustain optimal health and weight for kids and adults. World-renowned Chef and Author Jamie Oliver is quoted in his book "Jamie's Italy" as saying, "My kids' generation is the first to be expected to die before their parents." How shocking is that? CNN was quoted as saying, "There is a coronary time bomb waiting to go off in our young children."
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