Thursday, March 8, 2012
There's no excuse for not cooking healthy food!
Recipe for four:
2 (fresh) andouille sausages, skins removed
1 onion, chopped
1 leek, chopped
4 cloves garlic, finely chopped
1 apple, chopped and core discarded
4 leaves kale, stems removed and chopped
Handful baby spinach
Salt and pepper
Pinch of paprika, cayenne and chili flakes
1 c rice
First, get the rice going. While that's happening, add a little olive oil and butter to a saute pan over medium high heat. When the pan is good and hot add the onion, apple and leek, and toss or stir. After cooking for about 3 minutes add the sausage breaking it up into small pieces as you go. Cook until almost done, then add the garlic, kale, spinach and seasoning. When the greens have melted serve onto warm plates along with the rice...
Bon Appetit! Chef Hobbes