Making good use of leftover food is really important to me. So I came up with this simple breakfast dish that makes good use of leftover pasta. It may sound weird and boring, but take it from me it's great!
In a pan over low heat, add a little olive oil, when the oil is hot add a handful of cooked pasta. Press the pasta down and out to the sides with the back of a wooden spoon, so it's laying flat in the pan. The idea here is to cook it slow to make sure the pasta is warm but also has a little color and is slightly crunchy.
Add a pinch each of salt and pepper and a pinch of chili flakes. When it's looking like that side is done flip it over and do the same thing. This only takes a few minutes to cook. Now cook an over easy egg. Plate up the pasta and serve the egg on top of the pasta. Now add a few drops of your favorite hot sauce...
Warning: Bacteria grows really fast on cooked pasta, so make sure to cover it and keep it cold. Don't keep it for more than a day or two!
Bon Appetit!
Committed to teaching the art and ease of cooking real, local, organic foods -- instead of processed foods from boxes and cans -- in order to sustain optimal health and weight for kids and adults. World-renowned Chef and Author Jamie Oliver is quoted in his book "Jamie's Italy" as saying, "My kids' generation is the first to be expected to die before their parents." How shocking is that? CNN was quoted as saying, "There is a coronary time bomb waiting to go off in our young children."
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