It's the Fall, so cook with apples, pears and winter squash....
If your kids won't eat vegetables, I bet they will like this dish! You can use chard, kale, spinach, arugula, beet greens or collards. Or you can use a combination like I did.
Recipe for two:
1 small apple, chopped
1 small red onion, chopped
A nice big handful of greens or your choice, chopped
1 tablespoon olive oil
1 tablespoon butter
Salt and pepper
Splash of balsamic vinegar
Put olive oil and butter in a pan over high heat. When the pan is hot and butter foaming, add the onions and shake or stir pan. Then add the apples and season with a nice big pinch of sea salt and pepper.
Cook for about 2 minutes, then reduce heat to low and caramelize. When onions and apples look cooked down (see photo), turn the heat up to medium and add your greens and a splash of balsamic vinegar. Keep stirring the greens to melt them down. Serve when melted...
Bon Appetit!
Committed to teaching the art and ease of cooking real, local, organic foods -- instead of processed foods from boxes and cans -- in order to sustain optimal health and weight for kids and adults. World-renowned Chef and Author Jamie Oliver is quoted in his book "Jamie's Italy" as saying, "My kids' generation is the first to be expected to die before their parents." How shocking is that? CNN was quoted as saying, "There is a coronary time bomb waiting to go off in our young children."
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