So, I was in the store yesterday, and heard two ladies complaining about how sick they were and that all their friends had the bug!
So here's a recipe to help you, if you have a cold, or if you just want to build your immune system up a bit...
2"-3" fresh organic ginger peeled and sliced
1/2 organic lemon
1 large teaspoon local honey
Bring two big cups of water to a boil and add ginger, turn heat down so you have a vigorous simmer. Simmer for about 20 minutes, then strain liquid into a cup and add honey and the lemon half. The tea will be spicy hot so you may need more or less honey...
Cheers!
Committed to teaching the art and ease of cooking real, local, organic foods -- instead of processed foods from boxes and cans -- in order to sustain optimal health and weight for kids and adults. World-renowned Chef and Author Jamie Oliver is quoted in his book "Jamie's Italy" as saying, "My kids' generation is the first to be expected to die before their parents." How shocking is that? CNN was quoted as saying, "There is a coronary time bomb waiting to go off in our young children."
Thursday, November 10, 2011
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