Just a heads up, tomorrow's post will be a killer turkey soup recipe. If you want to make turkey stock, just follow the same recipe that I used for chicken stock in an older post...
Recipe for two:
Juice and zest of one orange
1/2 cup white wine
1 small red onion chopped
1/2 cup sweet potato
1 small pear chopped
1 clove garlic finely chopped
12 or more brussel sprouts shredded thinly
1 Tbsp coconut oil
In a heavy saute pan, over medium high heat, melt the coconut oil. When oil is hot add onions and sweet potato, stir to coat with oil, then add pears. Cook until almost soft but don't brown. Add the garlic and stir, then add the wine. When almost all the liquid has evaporated add the juice. When liquid has reduced add sprouts and lower the heat to low. When cooked to your liking, serve and garnish with zest.
Bon Appetit!
Committed to teaching the art and ease of cooking real, local, organic foods -- instead of processed foods from boxes and cans -- in order to sustain optimal health and weight for kids and adults. World-renowned Chef and Author Jamie Oliver is quoted in his book "Jamie's Italy" as saying, "My kids' generation is the first to be expected to die before their parents." How shocking is that? CNN was quoted as saying, "There is a coronary time bomb waiting to go off in our young children."
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